CLASSES & COURSES - YOGA PILATES CORE RELAXATION FITNESS LOUGHTON | MORE 4 CORE MORE4CORE YOGA CHINGFORD | EPPING | EPPING FOREST | LOUGHTON | BUCKHURST HILL | WOODFORD | LONDON | CHIGWELL | BRENTWOOD

Here are our More 4 Core courses and timetable. These courses and workshops are available to book online. Please contact individual teachers for all private hire courses/workshops directly.

Ref	Weeks	Standard	Teacher	Course	Starts/Date	Time 24hrs
1	5	All Levels	Ruth	Hatha Yoga	Booking full.	10.00-11.30
2	6	contact 07981239650 before booking	Cathy	Pilates	Booking full.	12.30-13.30
3	6	All Levels	Vitor	Vinyasa Yoga	Booking full.	19.30-21.00
4	6	Contact 07940705498 before booking	Letitia	Dynamic Yoga	Booking full.	09.45-11.15
5	6	Beginners	Cathy	Pilates	Booking full.	12.30-13.30
6	6	contact 07866715365 before booking	Ruth	Hatha Yoga	Booking full.	09.45-11.15
7	6	contact 07940705498 before booking	Letitia	Dynamic Yoga	Booking full.	12.30-13.30
9	6	contact 07940705498 before booking	Letitia	Restorative Yoga	Booking full.	09.45-11.15
11	6	By appointment only phone 07981239650	Cathy	Pregnancy Pilates	Booking full.	14.00-15.00
12	6	contact 07983030490 before booking	Maggie	Power Fitness Yoga	Booking full.	10.30-11.30

More 4 Core Workshops – £25 available to book online or send a cheque

Ref	Hours	Standard	Teacher	Course	Starts/Date	Time 24hrs
22	0 hrs	contact: info@energyflowyoga.com	Vitor	Teacher Training Courses	Booking full.	09.30-16.00
24	2.5 hrs	All Levels	Vitor	Healing Workshop	Booking full.	09.30-12.00
25	2.5 hrs	All Levels	Vitor	Mindfulness Meditation Workshop	Booking full.	09.30-12.00
23	1.5 hrs	contact Cathy 07981239650 private hire	Cathy	Pilates FitBall Workshop	Booking full.	14.30-16.00