We offer many different styles of courses and workshops which will explore a range of postures through stimulating sequences and restorative work: creating a balanced practice, cultivating core strength, well being and relaxation.
Escape to More 4 Core Studio which offers you:
Fully equipped exercise class studio
Classes mornings, days and evenings
Close supervision no more than 15 to a class
Specialist tuition
Unique workshops and courses
Friendly fully qualified and professional teachers
No membership fees
Comfortable and peaceful surroundings
For more information about our courses, Click Here.