Yoga, Pilates, Yoga Workshops, Hatha Yoga, Dynamic yoga, Restorative yoga, 50+ yoga, pregnancy yoga, Sun Salutation, Meditation, Well being, relaxation, Vinyasa, Asana, peace and harmony, epping, epping forest, chingford, loughton, buckhurst hill, chingwell, north weald, woodford, essex, uk

Yoga, Pilates, Yoga Workshops, Hatha Yoga, Dynamic yoga, Restorative yoga, 50+ yoga, pregnancy yoga, Sun Salutation, Meditation, Well being, relaxation, Vinyasa, Asana, peace and harmony, epping, epping forest, chingford, loughton, buckhurst hill, chingwell, north weald, woodford, essex, uk

Yoga, Pilates and Core Stability Exercise brings lightness and an exhilarating feeling in the body and the mind, which brings about oneness.

Imagine a place where you could escape from the routine of everyday life. A place where stresses and strains simply melt away into the stunning surrounding wooded forest. Hidden amongst ancient woodlands of natural beauty and timeless history, is a place with a magical feel…..it's a place you can feel oneness with nature... it's a place which provides a perfect setting for rejuvenation, inner contentment and improved health and well-being.

Yoga, Pilates, Yoga Workshops, Hatha Yoga, Dynamic yoga, Restorative yoga, 50+ yoga, pregnancy yoga, Sun Salutation, Meditation, Well being, relaxation, Vinyasa, Asana, peace and harmony, epping, epping forest, chingford, loughton, buckhurst hill, chingwell, north weald, woodford, essex, uk      pura natural beauty
Yoga, Pilates, Yoga Workshops, Hatha Yoga, Dynamic yoga, Restorative yoga, 50+ yoga, pregnancy yoga, Sun Salutation, Meditation, Well being, relaxation, Vinyasa, Asana, peace and harmony, epping, epping forest, chingford, loughton, buckhurst hill, chingwell, north weald, woodford, essex, uk
Yoga, Pilates, Yoga Workshops, Hatha Yoga, Dynamic yoga, Restorative yoga, 50+ yoga, pregnancy yoga, Sun Salutation, Meditation, Well being, relaxation, Vinyasa, Asana, peace and harmony, epping, epping forest, chingford, loughton, buckhurst hill, chingwell, north weald, woodford, essex, uk

Yoga, Pilates, Yoga Workshops, Hatha Yoga, Dynamic yoga, Restorative yoga, 50+ yoga, pregnancy yoga, Sun Salutation, Meditation, Well being, relaxation, Vinyasa, Asana, peace and harmony, epping, epping forest, chingford, loughton, buckhurst hill, chingwell, north weald, woodford, essex, uk

We offer many different styles of courses and workshops which will explore a range of postures through stimulating sequences and restorative work: creating a balanced practice, cultivating core strength, well being and relaxation.

Escape to More 4 Core Studio which offers you:

  • Fully equipped exercise class studio
  • Classes mornings, days and evenings
  • Close supervision no more than 15 to a class
  • Specialist tuition
  • Unique workshops and courses
  • Friendly fully qualified and professional teachers
  • No membership fees
  • Comfortable and peaceful surroundings

    For more information about our courses, Click Here.


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